Thursday, September 15, 2011

My Daughter's Green Salad

My 10-year-old daughter loves the kitchen almost as much as I do. She is also a fan of salads and fruits. When your child is a fan of something healthy, I guess it's your obligation to encourage it.
So, this salad is her "creation" that she enjoys as a main course just by herself. That's her hand in the picture sprinkling parmesan cheese on her salad..:)

Ingredients: (Serves 1-2)

  • 1 head romaine lettuce, coarsely chopped (makes about 4 cups)
  • 1 cubanelle pepper, coarsely chopped (or any other kind of mild green pepper)
  • 1 apple, peeled and cubed
  • 3 tablespoons olive oil
  • Juice of 1/2 lemon
  • 1/4 teaspoon salt
  • 1 tablespoon grated parmesan cheese (preferably finely grated)


  • Put all the ingredients, except parmesan cheese, into a medium salad bowl and toss well to combine.
  • Sprinkle the parmesan cheese over the salad and enjoy.

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